Massage therapy students take various courses that can last up to two years. Tuition, books, a massage table and student liability insurance are just some expenses to consider when preparing for this rewarding career. Some States mandate that the curriculum include several core courses, including anatomy and physiology, kinesiology, and myology. Other required coursework may consist of business, marketing and ethics.

Business & Marketing

Massage therapy courses offer many career options, including specializing in a particular area. Consider whether a certain specialty speaks to their interests and skills, as this can help them to stand out in the market and make the most of the opportunities available. Continuing education classes can also be an effective way for massage therapists to learn more about new developments in the field and stay up-to-date on best practices. They can also help therapists gain the necessary credentials to advance in their careers, such as voluntary board certification or becoming a member of professional associations.

A high school diploma or GED is typically required to enroll in a massage therapy program. There may be additional requirements, such as passing a background check and purchasing liability insurance. Some states require a license to practice, which can often be obtained by passing a written exam and taking continuing education courses.

Anatomy & Physiology

Anyone interested in a career in anatomy and physiology must thoroughly understand the human body due to its complexity. Anatomy (ana- = up; tome = cut) studies the “form” of the body and its macroscopic structures, while physiology (phys-o = work; logy = study) is concerned with the way these structures work. In addition to helping massage therapists understand the mechanics of their craft, knowledge of these subjects can be useful in making healthful choices for one’s health and well-being. Familiarity with anatomy and physiology can also make comprehending news about nutrition, medications, medical devices, or infectious diseases easier.

Anatomy and physiology are intimately related: How body structures look depends on how they function, and vice versa. For example, the length, shape and mobility of a hand’s fingers determine what they can grab (function), while the arrangement of organelles inside muscle cells dictates how much and for how long muscles can contract (form). Similarly, a deep understanding of anatomy and physiology enables students to select techniques that best suit their clientele.

Massage Techniques

According to studies, massage raises mood-stabilizing neurotransmitters dopamine and serotonin while lowering the stress hormone cortisol. People who receive regular massages experience more balanced emotions and sleep better, which boosts energy levels and improves their overall quality of life. The calming effect of massage may be because it activates the body’s parasympathetic nervous system, which prompts the body to return to its biochemical and emotional baseline after a stressful event. In addition, massage tends to happen in a soothing environment with calming music and dim lighting, further promoting relaxation and a sense of well-being.

Massage techniques vary widely from gentle stroking to deep pressure applied with hands, fists, knuckles and elbows. Rolfing, for example, utilizes slow strokes and focused pressure to lengthen and reposition fascia, which helps align the entire body and improve posture and flexibility. It also reduces muscle tension and chronic holding patterns and is gentle enough for infants and elderly patients.

Ethics & Professionalism

Many massage therapists work in private practice, so it’s important to learn how to build a relationship with clients that is trustworthy and committed. Massage schools often include courses in ethics, professionalism and communication skills. Massage therapists must understand the importance of good hygiene to prevent the spread of germs. It includes washing hands and disinfecting equipment between sessions. In addition, a good massage therapist must communicate openly with their clients, especially in discomfort or pain.

To become a massage therapist, look for an accredited program with a certificate or associate degree. It’s also worth asking about the faculty’s experience and tenure. A longtime instructor can provide a valuable perspective important to your career success. Plus, they can share personal anecdotes that inspire you as you pursue your dream career.